Online counselling psychologist serving neurodivergent individuals (ADHD and/or Autism)
Natasha Menoni
I am a Counselling Psychologist registered by the UK Health and Care Professions Council (HCPC) dedicated to serving adults who have been diagnosed, or believe they might have, ADHD and/or Autism. I invite you to work together on a therapeutic journey especially catered to your goals and needs. We can work together to identify and make the most out of your own unique strengths, establish robust coping strategies, and build self-awareness to develop a greater understanding of yourself so you can live a more fulfilling life.
My approach to therapy
I have experience using evidence-based modalities, including Cognitive-Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT and Trauma-Focused ACT), Emotionally Focused Therapy (EFT), and ADHD coaching. I adopt an integrative approach to therapy.
My expertise acknowledges challenges neurodivergent individuals may encounter including anxiety, social anxiety, depression, perfectionism, people pleasing, addiction, anger management, autistic burnout, OCD, low self esteem, suicidal ideation, eating disorders, and trauma.
I like to create an open and safe environment where thoughts and feelings can be shared freely without fear of judgement. Taking the first step to sign up for therapy can take a lot of courage and I am proud of you for getting started! I am excited about the prospect of working together and navigating the complexities of your own path to self-discovery.
Book a consultation
I offer a free 20-minute online consultation to all new clients. To book a free consultation, please contact me via email or the contact form below.
My fee for a standard 50-minute online therapy session is £100.
I can accept clients from all jurisdictions except the United States and Canada due to insurance limitations.
